Introduction Physical therapy is a crucial part of the overall healing process for many patients. Whether recovering from an injury, surgery or dealing with a long-term condition like arthritis, physical therapy aims to relieve pain and help restore function and mobility. Over the decades, the field of physical therapy has evolved tremendously as new treatment … Read more
Introduction Our spine works hard every day to allow us to move, stand, sit and bend without pain or issues. However, the lifestyle choices we make can have a significant impact on our spine health over time. From the way we sit and stand, to how much we exercise, the foods we eat and even … Read more
Introduction Greetings readers! My name is Dr. Sam Johnson and I’ve been a chiropractor for over 15 years here in Southern California. Over the years, I’ve helped thousands of patients improve their health and quality of life through natural chiropractic care. While chiropractic is often associated solely with back pain relief, the truth is that … Read more
Introduction Our joints are one of the most important parts of our bodies that allow us to move freely and perform daily activities. However, due to various reasons like injury, wear and tear, genetics or lifestyle factors, joint disorders have become very common these days. In this blog post, I will discuss some common types … Read more
Introduction As someone who lives with chronic joint pain, I’ve spent countless hours searching for long-term relief options beyond medication. While drugs offer temporary easing of symptoms, they often come with undesirable side effects and don’t address the root causes of joint inflammation and deterioration. That’s why in recent years I’ve started exploring alternative therapies … Read more
Introduction Chiropractic care is a type of alternative or complementary medicine focused on diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine. While chiropractic treatment has been popular for decades, there is still a lot of mystery and misunderstanding surrounding this practice. In this post, I hope to demystify chiropractic care … Read more
Introduction Chiropractic care is a form of alternative medicine focused on treating mechanical issues with the musculoskeletal system, especially the spine, through manual therapy and spinal manipulation techniques. While chiropractic has helped many people find relief from back pain and other issues, it remains a controversial topic with various myths and misconceptions circulating. In this … Read more
Introduction Hello everyone, my name is Anne and I am here to talk about an important topic – how chiropractic care can help address the many spinal changes and discomforts that often come with pregnancy. As both a mother and a healthcare professional, I’ve seen firsthand how pregnancy can take a toll on a woman’s … Read more
Introduction Chronic pain is a widespread problem that affects millions of people worldwide. It can greatly diminish one’s quality of life by limiting mobility and the ability to enjoy daily activities. While prescription painkillers are commonly prescribed to treat chronic pain, they come with serious risks of side effects and addiction. As an alternative, many … Read more
Introduction As an athlete, your physical health and performance is essential to success. Whether you play professionally or just for fun in your local league, optimising your body is crucial. Chiropractic care is a holistic health method that can greatly benefit athletes by identifying and correcting spinal and musculoskeletal issues before they become serious problems. … Read more