Forward Head Posture

Introduction Forward Head Posture (FHP) has become increasingly prevalent in today’s society, largely due to the extensive use of smartphones, tablets, and computers. FHP refers to the position of the head protruding forward from its ideal alignment with the spine. This postural imbalance can have significant consequences on the spinal cord and nerves, leading to … Read more

Introduction Forward Head Posture (FHP) has become a common issue in today’s technology-driven society. With the increasing use of smartphones, computers, and other devices, more and more people are spending extended periods with their heads tilted forward, resulting in a misalignment of the cervical spine. This not only affects our posture but can also have … Read more