spinal

Introduction Mobile phones have become an integral part of our lives, with countless hours spent scrolling, texting, and engaging with social media. However, the growing dependence on mobile phones has brought about a concerning consequence – the negative impact on our spinal health. In this comprehensive blog post, we will delve into the intricacies of … Read more

Introduction In our modern world, where technology and comfort reign supreme, it’s easy to overlook the impact our lifestyle choices can have on our spinal health. One area of concern that often goes unnoticed is the life of the sofa. While it may seem like a cozy oasis where we can relax and unwind, prolonged … Read more